Adam Ruins Everything โ Season 1, Episode 11: Adam Ruins Nutrition
Comedy, Documentary โข 30 min โข 3 seasons, 64 episodes โข โ 7.5/10
Episode synopsis
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
About Adam Ruins Everything
Host Adam Conover employs a combination of comedy, history and science to dispel widespread misconceptions about everything we take for granted.